FAQ
Frequently Asked Questions.
A few things people often want to know before reaching out.
Do you take insurance?
I'm an out-of-network provider. Please call to discuss insurance, superbills, and possible out-of-network reimbursement through your plan.
What are your rates?
$200 for a 50-minute session, and $300 for a 90-minute EMDR intensive.
What is an EMDR intensive?
A longer, focused 90-minute session designed for deeper trauma processing using Eye Movement Desensitization and Reprocessing. Intensives can be a meaningful addition to ongoing therapy or used on their own for a specific issue.
Who do you work with?
I specialize in working with mothers, and I also work with adults experiencing depression, anxiety, trauma, grief, and life transitions.
What approaches do you use?
My work integrates EMDR, CBT, psychodynamic therapy, mindfulness, and solution-focused therapy. We'll pace and combine these based on what you actually need.
Do you offer virtual sessions?
Yes. Reach out to discuss in-person and virtual availability.
What is your cancellation policy?
I ask for at least 24 hours' notice for any cancellation or reschedule. Sessions cancelled with less than 24 hours' notice, or missed without notice, are charged the full session fee.
How do I get started?
Send a note through the contact page or call. We'll schedule a brief consultation to talk through what you're carrying and whether we're a good fit.