Therapy for mothers in Los Angeles, California
You don't have to hold it all alone.
Helping mothers navigate pregnancy, postpartum challenges, trauma, anxiety, and major life transitions through compassionate therapy and EMDR.
Who I help
Support for every season of motherhood.
New moms and seasoned mothers. Women navigating pregnancy, postpartum anxiety and depression, trauma, grief, identity shifts, and the daily weight of holding a family together. If you've been quietly carrying more than feels okay, you're in the right place.
Specialties
Evidence-based care for every chapter.
Pregnancy & Postpartum Support
Postpartum anxiety, postpartum depression, birth trauma, and the long arc of becoming a mother.
Learn more →EMDR Therapy
Evidence-based trauma reprocessing for birth trauma, pregnancy loss, and childhood wounds resurfacing in motherhood.
Learn more →Trauma Recovery
Trauma-informed care for women and mothers, paced, gentle, and grounded in your nervous system.
Learn more →Anxiety Therapy for Women
Quiet the racing thoughts, regulate the body, and feel like yourself again.
Learn more →New Moms & Motherhood Transitions
Matrescence, identity shifts, mental load, and the in-between seasons of mothering.
Learn more →Grief & Loss
Holding space for pregnancy loss, complicated grief, and the losses no one talks about.
Learn more →EMDR Therapy
When talk therapy hasn't quite reached the wound.
EMDR is one of the most-researched trauma therapies available, and it's especially powerful for birth trauma, pregnancy loss, and childhood wounds that surface in motherhood. You don't have to narrate every detail. Your brain does the reprocessing.
Learn about EMDR- Birth trauma & medical events
- Pregnancy loss
- Older wounds resurfacing in motherhood
- Acute single-incident trauma
A note from Zoe
I'm Zoe, a Licensed Clinical Social Worker and EMDR-trained therapist in Los Angeles, California. I'm passionate about working with mothers because I've seen how lonely this season can get, even when you're surrounded by people. In our work together, I'll meet you where you are in your journey, and together we'll make sense of the new identity emerging in motherhood.
More about Zoe →Getting started
What working together looks like.
- 01
Reach out
Send a message or call to book a free 15-minute consultation. No pressure, no commitment.
- 02
A short call
We'll talk through what you're carrying and whether we feel like a good fit.
- 03
Begin the work
If it's a fit, we schedule your first session, virtually, anywhere in California.
When you're ready, I'm here.
Reach out for a free 15-minute consultation. We'll talk through what you're carrying and whether we're a good fit.
Schedule a consultation